Personal Trainer and Sports Specific Specialist
Hometown: Corinth, Mississippi
Education:William Penn University
Degree: Bachelors of Science in Kinesiology
Many of life’s failures are people who didn't realize how close they were to success when they decided to give up. Everything's impossible until it's done!
Bernard is a retired professional athlete that has traveled the world, learning various ways of training and making clientele’s wellness a number one priority. Being an athlete, strength and conditioning
became a specialty, along with sports performance, and speed and agility. With years of personal training experience, corrective exercises became a focus, allowing clients to build a strong foundation;
in order to perform at their highest potential, while reducing risk of injuries.
Weight Loss, Strength and Endurance, Corrective Exercises, Sports Performance/Speed and Agility, HIIT/Bootcamp and Group Training
● Football: High School, College, Pro (Europe League)
● Track and Field: High School and College
● Basketball: High School and Pro (Europe)